Welcome to Costa Rica. Enjoy daily wellness activities during your 7-day tour to Arenal and Potrero Beach. Highlights include daily wellness classes, hiking at Arenal Volcano, zip-lining through the cloud forest and paddle boarding in the Pacific Ocean. This program is great for those looking to blend wellness with adventure. Bring your sense of wander as you experience the beauty of these two regions. 

Hotels:  Arenal Springs Thermal Resort & Spa Hotel, Arenal Bahía del Sol Beach Front & Boutique Hotel  

Included:  Meals: 6 Breakfasts 2 Dinners Activities: Arenal volcano hike 

Ziplining in Arenal Mistico

hanging bridges nature walk

 Las Plumas Rescue Center Visit

Kayak and Snorkel in Tamarindo 

Stand up paddle boarding in Tamarindo Other Services: One airport transfer privately in an air-conditioned vehicle 

Transportation privately in an air-conditioned vehicle during the tours mentioned on the program 

Official English-speaking guide service during the mentioned program 

Entrance fees, road tolls, VAT 

Not Included:  Tips for porters, guide and driver- the value of the tip is up to the client All other services not mentioned as included Personal expenses 

International airfare throughout the program International airport taxes, airport porter and extra baggage 

Hotel early check-in and late check-out Alcoholic drinks, personal expenses or entrance fees for any extra sightseeing or optional activities 

Arrival or departure taxes from Costa Rica Travel insurance 

Notes:  Traveler to arrive into San Jose International Airport (SJO) and depart out of Daniel Oduber Quirós International Airport (LIR) 

Investment: 

$2,599 per person based on double occupancy

$3,299 per person based on single occupancy

The first SIX registrations will save $100 per person!

Deposit amount of $300 per person is due no later than November 1st 2022.

Welcome to Southern Italy where you will experience the iconic region of Campania, Italy. Experience a 7-night stay at the 4-star Hotel la Tonnarella. The property offers ocean view rooms, a rooftop deck for wellness classes and private beach! Step into luxury and paradise as you explore the towns that dot one of the most breathtaking coastlines in the world! The history of Pompeii is something that cannot be missed. Enjoy authentic Italian food that showcases the fresh ingredients used by local restaurants in the area while you take in the peaceful scenery each day on this wellness retreat.

$2,799 per person based on double occupancy $3,599 per person based on single occupancy 

If your deposit is made before March 1, 2023, save $100 per person  

Deposit amount of $300 per person is due no later than April 15, 2023 

Final payment is due no later than July 15, 2023

Hotels:  Hotel la Tonnarella 

Included:  Meals: 7 Breakfasts 3 Lunches 2 Dinners 

Activities: Pompeii Tour  

Visit Sorrentini Wine Farm for wine tasting and lunch 

Visit Capri by hydrofoil  

The Path of Gods Hike 

Explore Positano, Ravello and Amalfi 

Other Services: One round-trip group airport transfer privately in an air-conditioned vehicle 

Transportation privately in an air-conditioned vehicle during the tours mentioned on the program English-speaking local guide service during tours mentioned in the program Official English-Speaking guide service during the archaeological sites Entrance fees, Road tolls, Taxes, Vat; Domestic ferry rides, ferry taxes and fees Not Included:  Tips for porters, guide and driver- the value of the tip is up to the client All other services not mentioned as included Personal expenses 

International airfare throughout the program International airport taxes, airport porter and extra baggage 

Hotel early check-in and late check-out Local municipality taxes according to hotel category Drinks or personal expenses or entrance fees for any extra sightseeing or optional activities Note:  International flights should arrive and depart out of Naples Airport. 

Staring at $980 for a single bed in a shared condo.

Join me for my signature Telluride adventure retreat. This will be my 10th year returning to Telluride and you're invited! Hike to waterfalls, bike ride through the valley floor to a local brewery, enjoy yoga on top of a mountain, soak in the on site hot tub, enjoy free hot breakfast, and treat yourself to an afternoon Stand-Up Paddleboarding. You'll have the option to join the San Juan Outdoor School  for an epic adventure on the Via Ferrata for an additional fee. You'll have the best view of town as you hang 350 feet off the valley floor moving along a system of iron cables and rods. Or add in a paragliding experience to enjoy the town from a birds eye view with Tellyourideparagling.

Telluride has a brand new adventure activity, and it’s one that is bound to give you an adrenaline rush! Zipline Telluride! Soar above the canopy of trees while looking on at the San Juan mountain range all around you. Experience 5 ziplines, 2 aerial bridges, and 2 rappels. Reaching 140 feet off the ground, enjoy an adventure in the tree tops and a bird’s eye view of the surrounding San Juan Mountains that you’ll never forget!

I've been leading yoga retreats in Telluride since 2014 and they just keep getting better. Come solo or bring a friend, with shared lodging you'll never feel left out. There's plenty of downtime built in for rest and rejuvenation in-between our adventures. I know the best locals only secret hikes and have built great relationships with the local businesses to bring you great discounts. Our mountaintop yoga will complement all the hard work you do on the trail. This weekend is about building relationships, testing your physical and mental limits and enjoying all the beauty Telluride has to offer. If you've never been to this little mountain town you are in for a treat as it's like nothing else you've experienced.

All levels welcome although a basic fitness background is encouraged especially since this is a high elevation retreat. You can participate in as much or as little of the activities as you like.

This retreat sold out within 24 hours last year and I expect next year's to do the same. I cannot hold a spot without a deposit so don't delay and book today. 

Staring at $980 for a single bed in a shared condo.

Join me for signature Telluride adventure retreat. This will be my 11th year returning to Telluride and you're invited! Hike to waterfalls, bike ride through the valley floor to a local brewery, enjoy yoga on top of a mountain, soak in the on site hot tub, enjoy free hot breakfast, and treat yourself to an afternoon of mushroom foraging and a parade. You'll have the option to join the San Juan Outdoor School  for an epic adventure on the Via Ferrata for an additional fee. You'll have the best view of town as you hang 350 feet off the valley floor moving along a system of iron cables and rods. Or add in a paragliding experience to enjoy the town from a birds eye view with Tellyourideparagling.

Telluride has a brand new adventure activity, and it’s one that is bound to give you an adrenaline rush! Zipline Telluride! Soar above the canopy of trees while looking on at the San Juan mountain range all around you. Experience 5 ziplines, 2 aerial bridges, and 2 rappels. Reaching 140 feet off the ground, enjoy an adventure in the tree tops and a bird’s eye view of the surrounding San Juan Mountains that you’ll never forget!

I've been leading yoga retreats in Telluride since 2014 and they just keep getting better. Come solo or bring a friend, with shared lodging you'll never feel left out. There's plenty of downtime built in for rest and rejuvenation in-between our adventures. I know the best locals only secret hikes and have built great relationships with the local businesses to bring you great discounts. Our mountaintop yoga will complement all the hard work you do on the trail. This weekend is about building relationships, testing your physical and mental limits and enjoying all the beauty Telluride has to offer. If you've never been to this little mountain town you are in for a treat as it's like nothing else you've experienced.

All levels welcome although a basic fitness background is encouraged especially since this is a high elevation retreat. You can participate in as much or as little of the activities as you like.

This retreat sold out within 24 hours last year and I expect next year's to do the same. I cannot hold a spot without a deposit so don't delay and book today. 

Don't see the retreat you want? Message me about hosting a private retreat for you and your friends! Minimum participants may apply based on location and resources. 

Want to see what people are saying about my retreats? Read reviews here!